| Youth Powerlifting Seminar | |||||
| Rosemount United Methodist Church | |||||
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This Sunday, 11/2, marked the formalization of a new program in MN USAPL. Brad Madvig, Tony Reid, Aaron and Jane Welborn conducted a Powerlifting seminar for a group of high school students at Rosemount United Methodist Church. The youth are all members of the church High School Youth program, of which Jane and Aaron are leaders. Sunday's session addressed what is Powerlifting; what does the USAPL stand for; proper squat technique, including a hands-on session; basic accessory movements; and basic squat equipment. |
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We had an approximate 50/50 mix of young ladies and men, and everybody had a great time. Stay tuned for more info, including pictures, as we spend the next two Sundays teaching the bench press and deadlift. |
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Anybody interested in participating in the seminar, as an attendee or leader, please contact Aaron Welborn at apwelb@hotmail.com. Guests are welcome. Additionally, we are interested in taking our show, "on the road," and would enthusiastically consider requests to present at other venues. |
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| Week 1 Seminar report | Week 2 Seminar report | Week 3 Seminar report | |||
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