MN USAPL NEWS
Brad Gillingham has produced a fantastic training DVD packed full of information about how he trains the Deadlift. This DVD shows Brad Gillingham talking about how he trains the Deadlift along with his example training programs and assistance lifts.
Another great thing about this DVD is that not only does it include training about the Deadlift it also covers concepts about the squat as well. Intermixed with Brad discussing training techniques are clips of Brad training at the famous Jackals gym along with clips from his many world events that he has attended.
This DVD presents a unique perspective on strength training for the drug free athlete that simple to follow yet shows its effectiveness. It’s also the kind of DVD you watch before you head out to your next event to give you the kick in the ass to lift big.
Go out and get it.. You won’t be disappointed. Visit www.jackalsgym.com for more information.
MAD
| LB |
|
KG |
Contest |
Place |
Date |
| 821 |
|
372.5 |
World Games(IPF) |
Duisburg, Germany |
7/17/2005 |
| 804 |
|
365 |
World Games(IPF) |
Duisburg, Germany |
7/17/2005 |
| 821 |
|
372.5 |
IPF World Championship |
Capetown, SA |
11/14/2004 |
| 837 |
|
380 |
USAPL Nationals |
Baton Rouge, LA |
7/11/2004 |
| 804 |
|
365 |
USAPL Nationals |
Baton Rouge, LA |
7/11/2004 |
| 821 |
|
372.5 |
IPF North Americans |
Ft.Lauderdale,FL |
4/10/2004 |
| 810 |
|
367.5 |
USAPL Nationals |
Rapid City, SD |
7/20/2003 |
| 854 |
|
387.5 |
IPF World Championship |
Trencin, Slovakia |
11/17/2002 |
| 826 |
|
375 |
IPF World Championship |
Trencin, Slovakia |
11/17/2002 |
| 821 |
|
372.5 |
IPF Battle of Giants |
Orebro, Sweden |
11/24/2001 |
| 826 |
|
375 |
IPF World Championship |
Sotkamo, Finland |
11/18/2001 |
| 804 |
|
365 |
IPF World Championship |
Sotkamo, Finland |
11/18/2001 |
| 843 |
|
382.5 |
World Games(IPF) |
Akita, Japan |
8/21/2001 |
| 821 |
|
372.5 |
World Games(IPF) |
Akita, Japan |
8/21/2001 |
| 848 |
|
385 |
USAPL Nationals |
Omaha, Nebraska |
7/15/2001 |
| 837 |
|
380 |
IPF World Championship |
Akita, Japan |
11/19/2000 |
| 821 |
|
372.5 |
IPF World Championship |
Akita, Japan |
11/19/2000 |
| 826 |
|
375 |
USAPL Nationals |
Chicago, Illinois |
7/16/2000 |
| 843 |
|
382.5 |
IPF Pan American |
Chicago, Illinois |
4/9/2000 |
| 815 |
|
370 |
IPF Pan American |
Chicago, Illinois |
4/9/2000 |
| 826 |
|
375 |
IPF Battle of Giants |
Orebro, Sweden |
12/4/1999 |
| 804 |
|
365 |
IPF Battle of Giants |
Orebro, Sweden |
12/4/1999 |
| 832 |
|
377.5 |
IPF World Championship |
Trento, Italy |
11/21/1999 |
| 821 |
|
372.5 |
IPF World Championship |
Trento, Italy |
11/21/1999 |
| 815 |
|
370 |
USAPL Nationals |
St. Louis, MO |
7/18/1999 |
| 804 |
|
365 |
ADFPA Nationals |
St. Louis, MO |
7/18/1999 |
| 840 |
|
|
USAPL Minnesota State |
Faribault,Minnesota |
1/23/1999 |
| 830 |
|
|
USAPL Minnesota State |
Faribault,MN |
1/23/1999 |
| 810 |
|
367.5 |
IPF World Championship |
Cherkasey, Ukraine |
11/15/1998 |
| 804 |
|
365 |
USAPL Nationals |
Denver, Colorado |
7/5/1998 |
| 815 |
|
370 |
Zumbro Valley Open |
Kasson, MN |
4/26/1998 |
| 804 |
|
365 |
IPF World Championship |
Prague, Czech Rep. |
11/16/1997 |
| 810 |
|
367.5 |
USPF Senior Nationals |
Philadephia, PA |
7/1/1997 |
| 800 |
|
|
Chamberlin Open |
Chamberlin SD |
4/25/1997 |
| 825 |
|
|
ADFPA Minnesota State |
Minnesota |
1/17/1997 |
| 800 |
|
|
USAPL Minnesota State |
Minnesota |
1/17/1997 |
| 804 |
|
365 |
IPF Pan American |
Hamilton,Ontario |
8/1/1996 |
| 815 |
|
370 |
ADFPA Nationals |
St. Louis, MO |
7/18/1996 |
| 804 |
|
365 |
ADFPA Nationals |
St. Louis, MO |
7/18/1996 |
| 805 |
|
|
ADFPA Minnesota State |
|
2/1/1996 |
| 800 |
|
|
ADFPA Senior Regionals |
Minneapolis, MN |
12/2/1995 |
|
sidebar1 
Content
